Built around non-invasive therapies that support the body’s natural healing processes.
Sorted began in the spare room of our apartment, not as a business idea, but as a personal journey of recovery and discovery. Over the years, I had become used to long, lonely days in the gym rehabbing injuries. Knee ligament tears, ankle sprains, foot fractures. Those injuries were frustrating, but they always came with a timeline. You could measure progress and roughly predict when you would be back to full fitness.
The second concussion I suffered within 13 months was different. With my brain, there was no timeline. I did not know how long the chronic neck pain, headaches, and brain fog would last. Each morning felt heavy. Prescription pain medication became the default option, but it never felt like a long-term solution. I needed a healthier way to heal. Something natural, effective, and sustainable.
That search led me deep into recovery science. I began researching light therapy, oxygen therapy, nervous system regulation, circulation, mitochondrial health. I read studies late at night. I listened to clinicians, athletes, and researchers. Eventually, I invested in my first device and set it up in that spare room.
Sorted was born from the need to explore additional supportive options after traditional approaches had been exhausted. The methods we use have been shaped through personal experience and ongoing learning, informed by available research and real-world use.
We focus on providing clear, practical guidance to help people make informed choices and move forward with greater confidence to achieve better health and wellbeing.
We explain how each therapy works, what each one is designed to support, and how to use it safely and effectively - minus the confusing language.
We give people the opportunity to try therapies first, making it easier to explore options without pressure or long-term commitment.
We focus on helping people understand the science, usage, and limitations of each therapy so they can make informed decisions.